Reflexology

I've decided to swap out acupuncture for reflexology. Both are very nice and relaxing, but the reflexology is something I can enjoy very much for less money.

There is a local lady that will do it during lunch hour. I had a foot bath, scrub, mask & massage session today. Wonderful. I'll just stick to the massage next time but it really was super.

I had a lot of 'congestion' in certain spots that were sore but it definitely helped to relax me and even if there aren't really any proven benefits to it then I'm at least gonna feel better afterwards so that is a bonus.

That's all. :)